NIGHTSKY said:

Everyday, any people may have stress at work, at school, at home, every places. Sometimes, I also have a stress and I have some ways to relieve it: listening to music and go out with friends.
First, enjoying music is one of the best ways to reduce stress. For example, when listening to sweet melodies of a country music song, I can be out of headache; or when I am sad, listening to a rock song is the best way to release my sadness. The convenience of this way is we can enjoy music in every places and time. Besides listening to music, I also have another way to relieve stress.
Second, when being in stress, I often go out with my friends. Meeting them, playing sport with them, sharing them all my feelings when I'm nervous are very useful. They will give me some ways to change my thought. For instance, I have just got a bad mark and I tell my friend, he will give me some advice and encourage me so much. After that I will be better.
Generally, there're many ways to get happier when having stress. In my opinion, friends and music are very useful when I am nervous or in trouble.